Skeleton Offense Dodging and Shooting Drill
Use this fun shooting drill with players of all ages to practice basic concepts for many common offensive sets. You can build it up to be more complex, with more passes and tons of different shots!
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Entries by Ryan Wallace
The “ABCD’s” of Individual Defense
Good 1-on-1 Defense is a key skill for every lacrosse player to have, no matter what position. These four basic steps make it easy to teach this critical concept to shut down your opponents, and win more games!
“Triple Threat” Shooting Drill
All your players will work on three different game situation shots in this Super-Fun Shooting Drill! See how fast you can get the ball moving, and your players passing, catching and shooting.
Attack 2-1 “21” Ride
Use this common Ride to pressure the ball, force long, difficult Clearing passes for the other team, and score more exciting Goals off of Turnovers!
Basic Defensive Positioning and “The Pipeline”
Defense can be very difficult to teach younger and inexperienced players. Even college players struggle with easy defensive concepts. Use these simple tools to get your Defense finely tuned for this season!
4-on-3 Fast Break: “Give and Go!”
This is a relatively simple variation on the common 4-on-3 Fast Break that you can teach your players to score more goals when the Defense is "Cheating" and starting their rotation to the ball too early!
Box Lacrosse Man-Up Cut and Pick Away
We saw several Box Teams using this simple, standard Pick and Roll Play multiple times at tournaments this weekend. Score goals in as little as two passes! This is a play we see teams all over the country using. It's nothing fancy, just knowing where to look. Box Lacrosse is great for younger players to […]
“Four Man, Two Ball” Passing and Catching Drill
Here is another simple, classic stick skill drill you can do with players of all ages to give them a ton of reps and touches on the ball in just 10 minutes at practice!
“Three Man, Two Ball” Passing and Catching Drill
This is another super-simple, classic stick skill drill you can do with players of all ages to give them a ton of reps and touches on the ball in just 10 minutes at your next practice!
Box Lacrosse Off-Ball Pick-and-Roll Shooting Drill
Use this simple, fun shooting drill with your Box and Field teams to practice using the "Two-Man" Game without the ball to get a man open in a good shooting position!