We've heard a lot of talk lately about this great variation of the classic "West Gennies" Drill. It's a fun, fast, easy drill that every coach needs to know!
About Ryan Wallace
This author has yet to write their bio.Meanwhile lets just say that we are proud Ryan Wallace contributed a whooping 256 entries.
Entries by Ryan Wallace
Use this simple drill with your box and field teams to get your players passing and shooting in the exact same situations they will see when the game starts!
We see teams all over using this common pregame warm-up drill we got from NLL training camp. We thought it was so great and so simple, if the Pros are doing it, you probably should be too.
We saw this great pregame warm-up drill at the World Championships this week in Canada. You can use it with your field or outdoor team too.
A Zone Defense can be a great way to slow down your opponents when they are bigger, faster or better. But it takes a lot of time to practice, so make sure you pick the right one!
This is a simple play we see teams use quite often to disrupt their opponent's Man-Up Plays. Lock off their best shooter or feeder, and shut down their entire Man-Up Offense!
This classic drill is used by almost every coach at every level at practice, camps, and tryouts. But where does the name come from, and how does it work? What makes it so famous?
This simple 2-on-1 to 2-on-2 drill combines so many things our teams need to practice right now- scooping, passing, shooting, defense, and more. We love it!
We're taking another look at the "Umbrella" Weave Offense that Duke used when they won the NCAA National Championship Game in 2014. It's a simple way to use the 2-Man Game to get Midfielders dodging into the "Slot".
Keep your players focused during practice with this great variation on classic Line Drills that adds in an element of competition and conditioning to raise the intensity!