Our Box players love this great NLL double numbers-advantage transition drill! Everybody plays Offense and Defense in two different scoring situations, plus some conditioning with two full field/floor sprints!
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Entries by Ryan Wallace
This classic pregame, practice, and try out Box Lacrosse drill works great with your field teams too! We use it with our youth and high school box teams to get tons of reps in super simple transition numbers-advantage scoring game situations!
Just when you thought you knew all the different variations of the classic West Genesee Drill, we found one you've never seen before! Plus it's got a little Box Lacrosse to it!
We are having tons of fun right now with this combination loose ball drill that turns the classic "Man-Ball Drill" into more complex numbers-advantage game situations to the goal!
Here are some short thoughts and words of wisdom, experience, advice, and philosophy from Denver Head Coach Bill Tierney from his speech at last year's IMLCA Convention.
We hear top NCAA and Pro coaches use this simple call to send a Defender to pressure the ball and force Turnovers at a time and place on the field where it does not expose the rest of your Defense!
Use this simple play we got from the PLL this summer to create tons of extra Transition and Substitution scoring opportunities when your team first gets the ball on Offense!
When you're Man-Up for a penalty and need the ball back, there's really only one Ride you need. It's a simple situation. You just need to practice it a little bit.
Practice one of the most basic offensive principles that every team needs to know with this simple shooting drill. Plus how to Dodge, Bounce, Pass, and Catch, all at the same time!
Teach your players to "Bounce!" off the Defense when the Slide comes, to practice getting their hands free to feed the open man inside, no matter what plays you use on Offense.
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