Use this simple multi-skill shooting drill to give all your players tons of reps scooping ground balls, passing, and shooting without stopping!
Just like in Basketball, Pass and Shot Fakes are an essential skill that beginning players should learn and practice. Here are six ways you can teach your boys and girls to create more opportunities and score more goals!
This is a classic drill that coaches from all over use to teach Defenders good On-Ball and Off-Ball positioning- get out to cover the ball, then back in to help cover the middle!
Use this easy Dodging Drill to practice a key individual athletic skill that players from youth to college and pro will use multiple times in every game!
Make this simple change to your basic warm-up line drills at practice to give all your players maximum reps and touches on the ball catching and throwing, plus they get to work on their "moves" at the same time!
We've seen many college and high school teams using this full-field passing drill this preseason to get feet and sticks moving at practice, and give each player tons of touches on the ball! Read more
This is a simple passing and catching drill we have been using with our boys’ and girls’ teams for years. It’s not fancy or modern, but it’s great at maximizing touches for building stick skills and muscle memory!
If you look at it, especially if you are coaching beginners, turnovers in the offensive end are the #1 cause of goals scored against your team. Use these simple practice and game tips to keep the ball in your sticks!
Check out this super simple warm-up drill the Pros use to get their sticks and feet moving at the beginning of practice to work on clearing, fundamental stick skills, and shooting all at the same time!
This is another modern take on the classic 3-Man Weave that uses "Ball Reversals" to confuse the defense, almost like a hand-off pass in basketball.