3-on-2 “Sideways” West Gennies Practice Drill
We've heard a lot of talk lately about this great variation of the classic "West Gennies" Drill. It's a fun, fast, easy drill that every coach needs to know!
Box Swing and Shoot Pregame Warm-Up Drill
/in Box/Indoor, Passing and Catching Drills, Practice Drills & Games, Shooting Drills /by Ryan WallaceUse this simple drill with your box and field teams to get your players passing and shooting in the exact same situations they will see when the game starts!
Box 2-on-1 Cross-Over Drill
/in Box/Indoor, Numbers Advantage Drills, Passing and Catching Drills, Practice Drills & Games, Shooting Drills /by Ryan WallaceWe see teams all over using this common pregame warm-up drill we got from NLL training camp. We thought it was so great and so simple, if the Pros are doing it, you probably should be too.
The Famous “West Genesee” Drill and Variations
/in Lax Lingo, News, Numbers Advantage Drills, Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceThis classic drill is used by almost every coach at every level at practice, camps, and tryouts. But where does the name come from, and how does it work? What makes it so famous?
“Stayin’ Alive” 5-Man 5-Ball Passing & Catching Drills
/in Dodging and Carrying Drills, Ground Ball Drills, Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceKeep your players focused during practice with this great variation on classic Line Drills that adds in an element of competition and conditioning to raise the intensity!
4-on-3 Box Passing Fast Break Drill to Goal
/in Numbers Advantage Drills, Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceCombine two classic drills into one fast-paced game-situation drill. Practice stick skills, defensive communication and positioning, Fast Breaks and shooting, all at the same time!
3-on-2 “Half Gennies” West Genessee Drill
/in Numbers Advantage Drills, Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceThis is a simple and fast adaptation of one of the best practice drills of all time! We use it in pregame warm-ups to get feet, sticks and the ball moving, and get shots on goal!
“Flying V” Passing and Catching Drill
/in Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceKeep all your players' feet and sticks moving with this fun, simple small-group practice drill that we got from Pro Players!
“Triple Threat” Shooting Drill
/in Passing and Catching Drills, Practice Drills & Games, Shooting Drills /by Ryan WallaceAll your players will work on three different game situation shots in this Super-Fun Shooting Drill! See how fast you can get the ball moving, and your players passing, catching and shooting.
“Four Man, Two Ball” Passing and Catching Drill
/in Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceHere is another simple, classic stick skill drill you can do with players of all ages to give them a ton of reps and touches on the ball in just 10 minutes at practice! Read more