Box Lacrosse Off-Ball Pick-and-Roll Shooting Drill
Use this simple, fun shooting drill with your Box and Field teams to practice using the "Two-Man" Game without the ball to get a man open in a good shooting position!
Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill
/in Box/Indoor, Defense, Dodging and Carrying Drills, Drills for Defense, Man-on-Man Defense, Practice Drills & Games /by Ryan WallaceUse this super easy, super fast drill with your indoor and outdoor teams to practice Dodging, Defense, Stick Skills and Scoring!
Defense: Defending the “Two-Man Game” Pick & Roll
/in Defense, Drills for Defense, Man-on-Man Defense, Practice Drills & Games /by Ryan WallaceThe Pick & Roll is such a standard play in both Box and Field Lacrosse now, pretty much every player should practice how to use it, and how to defend it. Here are the most common ways we see college and pro players and coaches doing it!
Quick Hitter 1-on-1 “Approach” Dodging Drill
/in Dodging and Carrying Drills, Drills for Defense, Practice Drills & Games /by Ryan WallaceUse this easy college drill to practice small area game situations and give your players lots of individual reps on Offense and Defense!
Long, Medium, Short Passing Drill
/in Passing and Catching Drills, Practice Drills & Games /by Ryan WallaceWe are using this simple line drill variation with our boys and girls teams to practice a variety of different passes that every player will need in games.
Navy Half Field Scrimmage Practice Drill
/in Clearing Drills, Dodging and Carrying Drills, Drills for Defense, Even Strength Drills, Ground Ball Drills, Numbers Advantage Drills, Passing and Catching Drills, Practice Drills & Games, Shooting Drills /by Ryan WallaceWe are using this simple scrimmage variation in fall ball to play out tons of game situations at practice. Plus, our players are doing some really fun conditioning at the same time!
5-on-4 Slow Break: “Trailer Break”
/in Man-Up Plays, Numbers Advantage Drills, Offense, Practice Drills & Games /by Ryan WallaceAdd this common transition play to your arsenal after 4-on-3 Fast Breaks to turn even more unsettled situations into exciting Goals on Game Day!
Notre Dame 5-on-4 Pregame Practice Drill
/in Numbers Advantage Drills, Practice Drills & Games /by Ryan WallaceWe saw Notre Dame using this simple game situation drill to get their guys moving their feet and the ball before several of their games last season. Try it with your high school or youth team!
3-3 Man-Up: Work the “Soft Spot!
/in Lax Lingo, Man-Up Plays, Numbers Advantage Drills, Offense /by Ryan WallaceWe see College and High School teams use this easy play against the most common Man-Down defense rotations all the time. Finding the open extra man in the middle is easy if you know what to look for!
Just for Fun: “Sharks and Minnows” Dodging and Defense Game
/in Dodging and Carrying Drills, Drills for Defense, Practice Drills & Games /by Ryan WallacePeople ask us all the time for easy games to introduce younger children to lacrosse. Here's an old favorite that you can use with beginners, youth and even high school players to have some extra fun at practice!