denver outlaws professional MLL lacrosse training camp

Inside-Out Passing and Catching Warm Up Drills

Use these passing and catching drills in practice and pregame…
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“Hamster” Passing and Catching Line Drills

Try using 3-Man or 5-Man "Hamster" Drills to give all your players…
youth lacrosse coach practice tryouts

College Lacrosse Preseason Conditioning Test

Want to show up for the 2016 lacrosse season in peak physical…
youth lacrosse up field down field

Developing Athleticism: Crease Tag

Use this simple game of tag at the beginning of practice to do…
One-on-one Ground Ball

1-on-1 Ground Ball Drill with Pressure

This is a simple game situation ground ball drill we like using…
Denver University Outlaws lacrosse

2-2-2 Man-Up Pick & Roll Play

We saw a youth team from Texas run this same Man-Up Play four or…
Denver University Outlaws lacrosse

5-on-4 “Spider” Defense Drill

This simple but highly effective practice drill will teach offensive…
Denver University Outlaws fast break lacrosse

1-on-1 “Revenge” Clearing & Dodging Drill

This competitive, multipurpose drill will give every player…
box lacrosse lefty sweep dodge

2-on-1 Cross-Over Drill

This is a very simple drill that we picked up from training camp…