Don't give up easy goals after you just got out of penalty trouble! Releasing penalties is confusing, and can be its own dangerous scoring opportunity that you might not know about. Learn more about this common game situation, and how you can prepare for it in practice! Read more
Give all your players three times the action in both numbers-advantage and even-strength small-sided game situations with this simple, fast, and fun build-up practice drill!
We are loving this new twist on an old classic Johns Hopkins drill that combines scooping, passing, dodging and shooting all into one fast-action game-situation drill!
Use this is simple, standard shooting drill to teach your Box and Field players to move their feet and get open without the ball for easy goals if you can catch the Defense "Ball-Watching"!
Don't lose the Ground Ball battle right in front of your own goal! Use this simple drill with all your players to practice how to pick up loose balls and get away to get their hands free to pass.
This simple half-field variation of the classic "West Genny" drill also includes elements of Clearing in small-sided game situations that your field and box lacrosse players will love.
Use this simple small-group shooting drill to teach your Defenders to Break Out after a shot and start Fast Breaks to score those big-time highlight transition goals!
These are two of our favorite high-rep shooting drills for individual or small group training. Try them when your players arrive early or stay late for practice.
This simple variation Clearing formation can give your team multiple easy options for short passes in the middle. Get the ball down field to your Offense so you can score more goals!
This simple Dodging and Shooting Drill teaches your players to use the classic Shot Fake and Face Dodge against a Defender to get free for easy layup goals.
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