Wall Ball Workouts

Wall Ball is by far the #1 way to improve stick skills in youth players. Whether it's catching, throwing, shooting, or ground balls, Wall Ball can make these workouts an individual responsibility for your players so you can move on to shooting drills and game situations in practice as soon as possible.

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Ground Balls Win Games

"Ground Balls Win Games."- Every Lacrosse Coach knows that.  If you are coaching beginning lacrosse players of any age, unfortunately you are going to spend a lot of time with the ball on the ground in a messy scrum. Make the most of that time if you want your team to be successful. Ground balls require focus and toughness. Often they are followed by a full-speed, full-field sprint. Recognize and reward your players that consistently run hard to get the ball for your team.

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