This is a simple and fast adaptation of one of the best practice drills of all time! We use it in pregame warm-ups to get feet, sticks and the ball moving, and get shots on goal!
Turn every change of possession or ball out of bounds into extra scoring opportunities and numbers advantage situations with this simple technique!
We see lots of teams using this great drill in Pregame Warm-Ups for both Box and Field Lacrosse Tournaments to work on stick skills, ball movement, and defense, all at the same time!
We are using this simple scrimmage variation in fall ball to play out tons of game situations at practice. Plus, our players are doing some really fun conditioning at the same time!
Add this common transition play to your arsenal after 4-on-3 Fast Breaks to turn even more unsettled situations into exciting Goals on Game Day!
We saw Notre Dame using this simple game situation drill to get their guys moving their feet and the ball before several of their games last season. Try it with your high school or youth team!
We see College and High School teams use this easy play against the most common Man-Down defense rotations all the time. Finding the open extra man in the middle is easy if you know what to look for!
This is the "Old" version of a true classic practice drill that coaches everywhere use in camps, tryouts, and practices to work on conditioning, stick skills, scoring, and game situations!
This is a great, fast-paced drills we got from one of our players. It's a really fun way to practice unsettled situations, stick skills, scoring, and defense. Plus it gives your players two reps every time!
Every week we see teams lose close games because they struggle to get the ball back when they need it most. Use this simple technique before you “Double” the ball to get it back.