This simple half-field variation of the classic "West Genny" drill also includes elements of Clearing in small-sided game situations that your field and box lacrosse players will love.
A true classic from upstate New York, this game is used in camps, clinics, and practices by teams all over the world. From improved conditioning to stick skills, this game will keep practice fun and help players improve their Lax IQ.
We've heard a lot of talk lately about this great variation of the classic "West Gennies" Drill. It's a fun, fast, easy drill that every coach needs to know!
We see teams all over using this common pregame warm-up drill we got from NLL training camp. We thought it was so great and so simple, if the Pros are doing it, you probably should be too.
This is a simple play we see teams use quite often to disrupt their opponent's Man-Up Plays. Lock off their best shooter or feeder, and shut down their entire Man-Up Offense!
This classic drill is used by almost every coach at every level at practice, camps, and tryouts. But where does the name come from, and how does it work? What makes it so famous?
This simple 2-on-1 to 2-on-2 drill combines so many things our teams need to practice right now- scooping, passing, shooting, defense, and more. We love it!
Combine two classic drills into one fast-paced game-situation drill. Practice stick skills, defensive communication and positioning, Fast Breaks and shooting, all at the same time!
This is a simple and fast adaptation of one of the best practice drills of all time! We use it in pregame warm-ups to get feet, sticks and the ball moving, and get shots on goal!
Turn every change of possession or ball out of bounds into extra scoring opportunities and numbers advantage situations with this simple technique!