This is a simple three-part warm-up drill you can use with your box and field teams to get your players to pick up ground balls, pass and shoot in the exact same situations they will see when the game starts!
We spent the last few weeks in practice using this simple drill to play shot and pass rebounds off the boards in Box Lacrosse. This is a great way to turn ground balls and clearing passes into an attack on Goal!
This is a great pregame warm-up drill we see lots of Box coaches using with teams of all ages to practice getting physical, getting the ball and attacking the goal quickly! Fast reps and fast action! Read more
This is a great, fast-paced drills we got from one of our players. It's a really fun way to practice unsettled situations, stick skills, scoring, and defense. Plus it gives your players two reps every time!
This is a great drill combining two unsettled situations into one drill! Plus it works on ground balls, stick skills, and scoring! Youth, high school, even college players will love it.
Teach your players to get the best scoring opportunities by getting to the best shooting positions on the field- right in front of the goal!
We saw one of the top NCAA DI teams using this great combination drill on the first day of practice last year. It's great for working on ground balls, game situations, Man-Up/Man-Down, everything!
It's summer lacrosse camp season! We saw this simple drill at camp for one of the top NCAA teams last year. (Hint: They were just in the Final Four!) You can run it at practice with as few as six players, and it teaches all kinds of great game situations- ground balls, spacing, shooting, scoring, everything!
We are on the field and in the stands every day watching what different high school and college coaches are doing with their teams to get ready for game time. Here are 8 ways you can upgrade your pregame warm-ups to get your players feet and sticks moving and maximize their touches on the ball.
This is a classic drill that many coaches use in practice and pregame warm ups to get their Defenders' feet and sticks moving, ready to play good 1-on-1 Defense, and also to pick up loose balls and move them down the field right away.