Many teams use this simple ground ball drill in their practice and pregame warm-ups to get their feet and sticks moving, plus add in a few more important elements for any Defender.
Here are two simple techniques that you can practice with your players to win more ground balls, and get extra chances on offense to score more goals!
This simple 2-on-1 to 2-on-2 drill combines so many things our teams need to practice right now- scooping, passing, shooting, defense, and more. We love it!
Keep your players focused during practice with this great variation on classic Line Drills that adds in an element of competition and conditioning to raise the intensity!
This is a simple, fun drill that you can do with boys and girls players of all ages and levels to practice Scooping under pressure, Dodging, Defense, and get some Conditioning, all at the same time!
We saw a youth team at a tournament this weekend do an absolutely perfect job of winning ground balls and moving it two passes to an open man to attack the goal! Teach your players this simple concept that turns ground balls into goals!
We are using this simple scrimmage variation in fall ball to play out tons of game situations at practice. Plus, our players are doing some really fun conditioning at the same time!
Use this simple multi-skill shooting drill to give all your players tons of reps scooping ground balls, passing, and shooting without stopping!
This is a simple three-part warm-up drill you can use with your box and field teams to get your players to pick up ground balls, pass and shoot in the exact same situations they will see when the game starts!
We spent the last few weeks in practice using this simple drill to play shot and pass rebounds off the boards in Box Lacrosse. This is a great way to turn ground balls and clearing passes into an attack on Goal!