Initiate the Contact with your Dodge and Get to the Slot.

High school and college lacrosse coaches today want players that can get in front of the goal. The Split Dodge down the alley isn't going to cut it all the time anymore. Against better Defenders and better Goalies today, you have to be able to get those high percentage chances in the middle. Teach your players to get to the "Slot," just like getting to the "Paint" in Basketball. Initiate the contact with the dodge- lean in to the defender to push your way into the middle.

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