Sweep Dodge Shooting Drill

We love this great shooting drill we saw one of the college teams using to get ready for playoffs. Use this simple drill with your players to practice getting to the middle of the field and shooting on the run!

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Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players at every level should know and understand how to move the ball to the open man to score!

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Four Corners Dodging Drill

We love this simple dodging drill that you can use any day at practice. It works on 1-on-1's, then builds up into more complicated game situations to work on individual and team defense!

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Modern 3-Man Weave: Ball Reversals

This is another modern take on the classic 3-Man Weave that uses "Ball Reversals" to confuse the defense, almost like a hand-off pass in basketball.

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The “Two-Minute” Possession Drill

Use this classic practice drill to work on passing, catching, stick protection, 1-on-1 Defense, plus get some conditioning work done at the same time!

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1-on-1 Defend the Cone Drill

This Dodging and Defense Drill is a quick and easy way to teach all your players good body defense and how to initiate contact when they dodge! All your players can go at the same time, so everybody gets hard work!

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Two-Line Dodging & Shooting Drill

Two-Line Shooting Drills are a great way to give your players tons of reps working on their moves, shooting in different game situations, plus they work on passing and catching!

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Our 3 Favorite Summer Camp Games

Now that all the camps and tournaments are pretty much over for the summer and all our players are headed back to school soon, we want to look back at the drills and games our players requested over and over this summer!

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1-on-1 Drop-In Defense & Dodging Drill

The best College and Pro Dodgers are also the best at setting up the play to get their Defenders off balance. Use this great dodging drill with your players to practice dodging in game situations, plus how to approach the ball on Defense.

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3-on-3 “Guts” Keep-Away Possession Game

Turnovers will force your team to spend most of your games on Defense. Use this fun and simple practice drill to teach your players to handle 1-on-1 pressure, get open and move the ball so your team will have more time with the ball and more chances to score!

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