Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's really only one Ride you need. It's a simple situation. You just need to practice it a little bit.

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Adjacent “Clear Through” Shooting Drill

Practice one of the most basic offensive principles that every team needs to know with this simple shooting drill. Plus how to Dodge, Bounce, Pass, and Catch, all at the same time!

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Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide comes, to practice getting their hands free to feed the open man inside, no matter what plays you use on Offense.

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Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from Defenders to get their hands free to pass or shoot when under pressure. Players at every age and level need to know and practice this easy move!

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Man-Down Defense Penalty Release: When are you really “EVEN!”?

Don't give up easy goals after you just got out of penalty trouble! Releasing penalties is confusing, and can be its own dangerous scoring opportunity that you might not know about. Learn more about this common game situation, and how you can prepare for it in practice! Read more

2-on-1 to 3-on-3 Triple Rep Drill

Give all your players three times the action in both numbers-advantage and even-strength small-sided game situations with this simple, fast, and fun build-up practice drill!

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Ground Ball “Up and Over” Shooting Drill

We are loving this new twist on an old classic Johns Hopkins drill that combines scooping, passing, dodging and shooting all into one fast-action game-situation drill!

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Give-and-Go Four Line Shooting Drill

Use this is simple, standard shooting drill to teach your Box and Field players to move their feet and get open without the ball for easy goals if you can catch the Defense "Ball-Watching"!

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Defense Ground Ball “Escape” Drill

Don't lose the Ground Ball battle right in front of your own goal! Use this simple drill with all your players to practice how to pick up loose balls and get away to get their hands free to pass.

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“Maryland” 3-on-2 Half-Field Drill

This simple half-field variation of the classic "West Genny" drill also includes elements of Clearing in small-sided game situations that your field and box lacrosse players will love.

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