Lax Lingo: “Everybody Find One!” Man-Up Attack Ride

When you're Man-Up for a penalty and need the ball back, there's really only one Ride you need. It's a simple situation. You just need to practice it a little bit.

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Adjacent “Clear Through” Shooting Drill

Practice one of the most basic offensive principles that every team needs to know with this simple shooting drill. Plus how to Dodge, Bounce, Pass, and Catch, all at the same time!

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Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from Defenders to get their hands free to pass or shoot when under pressure. Players at every age and level need to know and practice this easy move!

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All about “Substitution Game”!

This is an easy way to score easy, extra goals that every coach needs to know! You can use substitution situations and locations to create momentary numbers-advantage situations, just by getting your players on and off the field!

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Pick-and-Roll Plays from the 2020 NCAA Lacrosse Season

Here we review the most common Pick Plays we saw in the 2020 season, short though it was- Flat High Wing Picks, Crease Up Picks, and Reverse Picks. Save these for your teams' Summer or Fall Ball, whenever we can get back out on the field!

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Duke 3-1-2 “Inside-Out” Pick & Roll Offense 2

We're taking another look at the "Umbrella" Weave Offense that Duke used when they won the NCAA National Championship Game in 2014. It's a simple way to use the 2-Man Game to get Midfielders dodging into the "Slot".

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6 Plays to use against a “Shut-Off”

Here are six common plays you can use to generate Offense and score goals when the Defense is keeping your best player from getting the ball. Read more

2-Man Inbounds Play from “X”

This is a simple, standard play we see teams from all over using to score quick goals after a shot out of bounds on the End Line!

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3-1-2 Man-Up Diamond Rotation Up Top

This is a great new play we see most top college teams using the last two seasons to move the ball, move the defense, and get a man open in good shooting position for easy goals!

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Two “Shallow Clear Through” Man-Up Plays

Here are two easy plays we see from high school and college teams using this simple technique to generate good shooting opportunities when they have the extra man!

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