Two Slide and “Bounce!” Shooting Drills

Teach your players to "Bounce!" off the Defense when the Slide comes, to practice getting their hands free to feed the open man inside, no matter what plays you use on Offense.

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Lax Lingo: “Bounce!” Away from the Defense to Pass or Shoot

Top college coaches use "Bounce!" to help players get away from Defenders to get their hands free to pass or shoot when under pressure. Players at every age and level need to know and practice this easy move!

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Lax Lingo: “NO Up-Field Slide” When You Ride

This is one of the most common mistakes we see new and inexperienced players make all the time, and one that can lead to easy Fast Break Goals for the other team! But make this one simple fix, and you should see your entire Defense playing much better next game!

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All about “Substitution Game”!

This is an easy way to score easy, extra goals that every coach needs to know! You can use substitution situations and locations to create momentary numbers-advantage situations, just by getting your players on and off the field!

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Lax Lingo: “Goose!” and “Hockey!”: Techniques to Win Loose Balls

Here are two simple techniques that you can practice with your players to win more ground balls, and get extra chances on offense to score more goals!

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The Famous “West Genesee” Drill and Variations

This classic drill is used by almost every coach at every level at practice, camps, and tryouts. But where does the name come from, and how does it work? What makes it so famous?

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Coaches: Stick to Your Practice Schedule!

One of the easiest ways you can make the Parent-Coach relationship better is start and end your practices ON TIME! Manage your time and make your coaching life easier for yourself!

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Two “Shallow Clear Through” Man-Up Plays

Here are two easy plays we see from high school and college teams using this simple technique to generate good shooting opportunities when they have the extra man!

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Lax Lingo: “Play Between the Whistles!”

Turn every change of possession or ball out of bounds into extra scoring opportunities and numbers advantage situations with this simple technique!

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Defending the Two-Man Game: Pick & Roll Defense Communication

The "Two-Man" Pick & Roll Game is a standard offensive play for almost every team now. You can use the same tools we see College and Pro Teams using to defend against it!

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