New Trends: Pick & Roll “Two-Man Game” Defense

The "Two-Man" Pick & Roll Game is a standard offensive play for almost every team now. You can use the same tools we see College and Pro Teams using to defend against it!

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Midfielders: Do NOT Sub on Defense!

Make sure all your players know this simple rule, so you don’t give up easy Fast and Slow Break goals! Make the other team score their goals the hard way!

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Defense: More Coaches are using this NEW “Two” Slide

Where is your Second Slide coming from? As offensive plays and formations change from season to season, Defenses have to respond with different strategies and tactics as well. Make sure your team keeps up!

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The “ABCD’s” of Individual Defense

Good 1-on-1 Defense is a key skill for every lacrosse player to have, no matter what position. These four basic steps make it easy to teach this critical concept to shut down your opponents, and win more games!

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Basic Defensive Positioning and “The Pipeline”

Defense can be very difficult to teach younger and inexperienced players. Even college players struggle with easy defensive concepts. Use these simple tools to get your Defense finely tuned for this season!

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Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor teams to practice Dodging, Defense, Stick Skills and Scoring!

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Defense: Defending the “Two-Man Game” Pick & Roll

The Pick & Roll is such a standard play in both Box and Field Lacrosse now, pretty much every player should practice how to use it, and how to defend it. Here are the most common ways we see college and pro players and coaches doing it!

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Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it happen many times. Here are some simple tips and drills for Defensive fundamentals to get your Defense ready for every possession!

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7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter. Your Defense has to create turn overs and get the ball back if your offense is going to have a chance to score!

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Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players at every level should know and understand how to move the ball to the open man to score!

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