Coach Talking to Players

Lax Lingo: “Find” the Open Man!

"Find" is a great term we have heard good coaches using in games…
stop and chop bad defense footwork

Lax Lingo: “Stop and Chop” (and how to stop it!)

Youth coaches everywhere struggle with beginning players that…
lacrosse defense heavy long pole on ball pressure

Lax Lingo: “Heavy!” On-Ball Pressure Defense

We hear top NCAA and Pro coaches use this simple call to send…
defense footwork ground ball approach practice drill

Defense Footwork Ground Ball Approach Drill

Many teams use this simple ground ball drill in their practice…
defense footwork practice drill

In-and-Out Footwork Drill for Defense

Defensive footwork is one thing coaches and players overlook…
lacrosse one hand ground ball mechanical mistake

Mental vs Mechanical Mistakes- Which kind are your players making?

No matter what level of lacrosse you are coaching- youth, high…
adjacent help crowds dodging lanes

Lax Lingo: “A.J.” and “Near Man”

We spend a lot of time listening to what good Lacrosse Coaches…
new trends two man pick roll defense

Defending the Two-Man Game: Pick & Roll Defense Communication

The "Two-Man" Pick & Roll Game is a standard offensive play…
Duke Lacrosse long stick midfielder LSM pursues the NorthCarolina midfielder carrying the ball

The Long-Stick Midfielder (LSM)

The Long-Stick Midfielder (LSM) is a very exciting position…