3-1-2 Alley Dodge

This is a simple play we see college and pro players using all the time that you can also run with your youth or high school team to keep things simple and give your players room to Dodge!

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Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players at every level should know and understand how to move the ball to the open man to score!

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“Ball-Watching” Can Wreck Your Defense

Youth and beginning lacrosse players make a few common mistakes all the time that can wreck the Defense for your entire team. Luckily there are simple solutions to fix the problem!

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6-on-6 Face-Off Clearing Drill

We love letting our players scrimmage at practice, but we make sure the Offense earns the ball first! Use this simple drill to work on critical pieces like Face-Offs and Clearing before your team gets to go to the goal, just like in a game!

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