Pendulum Passing & Catching Drill

Use this simple stick skill drill to practice passing and catching with your beginning players to maximize reps and touches, plus get in some conditioning work at the same time!

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Box Lacrosse Star Passing & Shooting Drill

This is a classic pregame warm-up drill we've seen Box Lacrosse coaches use all over the world. It's perfect for warming up your players' feet and sticks and giving your goalie plenty of shots, all at the same time!

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