Pass Down, Pick Down is a relatively new Offense we learned from Box Lacrosse. It incorporates the Pick & Roll elements that have made Canadian players so successful in American Field Lacrosse in the past few years, as well as parts of more traditional Motion Offense.
This easy Man-Up Play is used by college, pro and international teams in both Indoor Box Lacrosse and Outdoor Field Lacrosse. It's so easy you could score in as few as one or two passes!
Two-Line Shooting Drills are a great way to give your players tons of reps working on their moves, shooting in different game situations, plus they work on passing and catching!