Lax Lingo: “Look Away!” (From the Ball)

Ball-Watching on Defense can be a serious problem for youth and beginning players. "Look Away!" is a great call we've heard college and high school teams using in unsettled situations to get players to turn around and find a man to guard.

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The T-Shirt Drill for “Inside-Out” Defense

One of our teams got beat getting back to play defense all day in our game this weekend, leaving a man on the other team open for easy goals every time they got the ball. Use this classic practice drill to teach your players get back in the "Hole" and play Defense "from inside-out".

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Man-Up 3-1-2 Pick & Roll Up Top

We borrowed this simple youth or high school Man-Up play from Box Lacrosse. It will work just as well for your outdoor team in the 6-on-5 Man-Up format as it does in 5-on-4 Man-Up for Indoor Lacrosse.

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Duke 3-1-2 Inside-Out Pick & Roll Offense

This is part of the 3-Man Weave Offense that Duke used when they won the National Championship last season against Notre Dame. It's a simple way to use the 2-Man Game to get your Midfielders dodging into "the Slot".

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