1-on-1 Ground Ball Drill with Pressure
This is a simple game situation ground ball drill we like using…
2-2-2 Man-Up Pick & Roll Play
We saw a youth team from Texas run this same Man-Up Play four or…
Lax Lingo: “Spider” Defense- Help on the Back Side.
Today in Lax Lingo we want to talk about Defense, and especially…
Mom Saves Lacrosse Team, Becomes Coach
At Lax Library, we love hearing stories about individuals who…
5-on-4 “Spider” Defense Drill
This simple but highly effective practice drill will teach offensive…
1-on-1 “Revenge” Clearing & Dodging Drill
This competitive, multipurpose drill will give every player…
2-on-1 Cross-Over Drill
This is a very simple drill that we picked up from training camp…
2-on-1 5-Pass Drill from the Pros!
We first saw this high-speed practice drill at training camp…
State of the Game: New Trends in Today’s Lacrosse
Whether it's the increased focus on safety, new rules for "quick…