hopkins syracuse dodge feed from x college lacrosse play

Dodge and Feed from “X” Shooting Drill

Use this simple Dodging and passing drill in practice and pregame…
lacrosse tv commentator game film coverage

Practice Cancelled? Watch Video.

Practice Tip of the Day:If practice is cancelled because of weather,…
3 1 3 defense clear play vs different attack offense ride

Defense: 3-1-3 Clear vs. Several Different Rides

The 3-1-3 is a standard Clearing formation that every Coach should…
bill obrien box lacrosse

Box Lacrosse 4-on-4 Pick & Roll Pregame Practice Drill

We got this great drill from Pro Defender Bill O'Brien at NLL…

Box Lacrosse Continuous Ground Ball Clearing Drill

We spent the last few weeks in practice using this simple drill…

Guest Post: Reconstructing a Player’s Confidence

Youth sports is about making mistakes and learning from them. Challenges…
3 on 2 west genesee game situation practice drill

The “Original” 3-on-2 West Genesee Drill

This is the "Old" version of a true classic practice drill that…
developing defensive mindset mental skills lacrosse

Guest Post: Developing a Defensive Mindset

We are very lucky to have a guest contributor with tips for…
defense double team ball play

Do THIS Before you Double-Team the Ball

Every week we see teams lose close games because they struggle…