lax lingo draw dump lacrosse term play

Lax Lingo: “Draw and Dump!”

This is one of the basic principles that coaches and players…
denver outlaws professional lacrosse open tryouts 2015

5-on-4 “Jail Break” Slow Break MLL Drill

This is another great drill we got from one of the coaches at…
denver outlaws professional MLL lacrosse training camp

3-on-2 Bucket Drill from MLL Tryouts

This is a great drill we got from the open tryouts held by one…
Michigan State Lacrosse

3-on-2 to 4-on-3 “True North” Drill

This great drill creates continuous numbers-advantage game situations…
righty inside shooting angle

Three Different Reverse 4-on-3 Fast Breaks

When Fast Breaks happen in games, the ball doesn't always come…
box lacrosse

Indoor Man-Up Double Pick Play

This is a great Man-Up Play we saw during the Iroquois vs USA…
touch the cone man up man down practice drill for defense

“Touch the Cone” Man-Up/Man-Down Drill

This is a great drill we use about once a week at practice…
5 on 4 slow break ground ball practice drill

5-on-4 Slow Break Ground Ball Drill

We saw one of the top NCAA DI teams using this great combination…
5 on 4 slow break practice drill draw dump

5-on-4 Slow Break Drill

Slow Breaks happen almost as often as Fast Breaks in any lacrosse…