Box Lacrosse 1-on-1 Defense “Approach!” Dodging Drill

Use this super easy, super fast drill with your indoor and outdoor teams to practice Dodging, Defense, Stick Skills and Scoring!

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Defense: Defending the “Two-Man Game” Pick & Roll

The Pick & Roll is such a standard play in both Box and Field Lacrosse now, pretty much every player should practice how to use it, and how to defend it. Here are the most common ways we see college and pro players and coaches doing it!

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3-3 “Deep Zone” Ride

Use this shifting Zone Ride with your youth and high school teams to put more pressure on the Clearing Defense. Force long, cross-field passes, create more Turn Overs, and score more goals when you get the ball back!

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3-1-3 Clear vs 3-3 Deep Zone Ride

We came up against the 3-3 Deep Zone Ride in games this weekend. Luckily we had been practicing this standard Clearing Formation you can use to get past this and other common Rides your players will see in games!

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6 Ways to Teach Your Players to Pass and Shot Fake!

Just like in Basketball, Pass and Shot Fakes are an essential skill that beginning players should learn and practice. Here are six ways you can teach your boys and girls to create more opportunities and score more goals!

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Lax Lingo: 5 Ways to “Organize!” Your Defense

Offense wins games, Defense wins championships. We've seen it happen many times. Here are some simple tips and drills for Defensive fundamentals to get your Defense ready for every possession!

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Lax Lingo: “Robbie!”- Roll Back Away From Pressure

The "Roll Back" is a move every lacrosse player will use multiple times every game. Make sure all your players know this critical skill to get out of trouble and keep possession of the ball!

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Defense: 3-1-3 Clear vs. Several Different Rides

The 3-1-3 is a standard Clearing formation that every Coach should know. Make sure all your players understand this very common numbers-advantage game situation so you can get the ball down field to score more goals!

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Lax Lingo: Directing the Clear from the Bench

Clearing can be one of the most difficult pieces of the game for beginning coaches and players alike to understand. Use these simple terms to help your players "Find" the open man when you Clear!

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7-on-6 Defense Double Team at “X”

Use this college play when you're behind in the fourth quarter. Your Defense has to create turn overs and get the ball back if your offense is going to have a chance to score!

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